Just You Fitness Train 7.131.3

The Just You Fitness App presents a comprehensive suite of tools designed to support users in achieving their health and fitness objectives. It facilitates the tracking of workouts, nutrition, lifestyle habits, measurements, and results, with the added benefit of guidance from a personal trainer.

Features:

• Access to curated training plans with the ability to track workouts effectively.
• Instructional exercise and workout videos to enhance training routines.
• A meal tracking feature that encourages healthier food choices.
• Tools to monitor daily habits and maintain consistency.
• Goal-setting functionality alongside progress tracking towards those goals.
• Achievement of milestone badges upon reaching personal bests and habit streaks.
• Real-time messaging capability with your coach for ongoing support.
• Participation in digital communities to connect with others who share similar health objectives, fostering motivation.
• Tracking of body measurements and the option to take and view progress photos.
• Push notification reminders for scheduled workouts and activities to aid in accountability.
• Integration with Apple Watch for convenient tracking of workouts, steps, habits, and more directly from your wrist.
• Compatibility with various wearable devices and applications, such as the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices for comprehensive monitoring of workouts, sleep, nutrition, and body metrics.